Texas Method Explained
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Kind of a dry video but.
Squat 1925kg x 3, close grip bench press 121kg 2 and deadlift 235kg 3 @ 85kg bodyweight. Using the texas method for two months now and hitting first plateau at 160kg back squat five. This is going to be my second run modified texas method.
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Decided to drop the reps threes on intens. Deadlift is still progressing bench press coming ba.
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